Countdown
GO!!!
[box_header]The Challenge[/box_header]
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[item icon=’small_arrow right_black’ value=’10 Burpees’]100 Squats[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]90 Rows[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]80 Mtn Climbers[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]70 Bench Push-ups[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]60 Dips[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]50 90 degree Curls[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]40 Plank to push-ups[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]30 Legacy squat jumps[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]20 Pike Push-ups[/item]
[item icon=’small_arrow right_black’ value=’10 Burpees’]10 Supermans[/item]
[/items_list]