About Us

Carpe Diem

Our passion is to help you achieve your personal fitness goals through hard work, fun and innovative workout routines, and expert dietary advice – all while fostering a strong, open sense of community where you have the freedom to forge your own Legacy.

We offer a variety of fitness services designed to fit any lifestyle, rather that is as simple as a gym membership at our Greatwood location or even personal training to help hit your goals. We also have excellent group training, both indoor and outdoor in Sugar Land and Missouri City as well as an absolutely incredible and customized corporate wellness program. No matter which route you choose, we guarantee you’ll be invigorated by the rate of your results, the development of new relationships and the beginnings of a healthier lifestyle.

Life gives you 1 rep, make it count and Carpe Diem!

Our Trainers

Jan-Michael

Owner & Trainer

Jan-Michael understands the importance of hard work and focus. He developed Legacy Fitness to help others reach their personal fitness and wellness goals following his personal motto of “Mind, body and soul.”

Missi Krause

Trainer

Missi focuses on goal oriented personal training. She helps her clients set realistic and attainable goals. Missi believes the only way to achieve long lasting results is with a combination of strength training, cardiovascular workouts, and proper nutrition.

Heather Skarke

Trainer

Heather’s concentration is helping clients meet their individual fitness goals. She focuses on individual and group strength training, flexibility, balance, and cardiovascular exercise. Her belief is simple: (all) Heart, Health, and Happiness.

Success Stories

“People might call me crazy, but my favorite part about Legacy Fitness is actually the people. I love the camaraderie and friendships that I’ve found there. I started Legacy in August 2012 to prepare for Tough Mudder-Austin and continue to come because I want to stay feeling good; especially since turning 40 this year.

Legacy has not only made me feel good and in shape – the biggest difference for me has been my mental strength.”

“My overall health has improved greatly because of Legacy Fitness. It’s nice not to feel sluggish during the day anymore. I’ve witnessed a loss of body fat and an increase in energy. I’ve also found that making smarter food decisions has become a lot easier.

The accountability makes me get out of bed at 5am. Getting my work out in that early in the day is great because my daughter is still asleep, so it doesn’t take away from my time with her and I probably wouldn’t make it to the gym after work otherwise.

Some people say that they couldn’t get up that early and are proud of my dedication to take care of myself. My family can see how much happier I am because of the Legacy Fitness and how much better I look and feel.”

“Legacy Fitness has been a great change in my life. My wife loves it since my alcohol consumption has decreased tremendously. I’m more cognizant of what I’m eating and drinking as a result of joining.

I have always neglected working out my legs. After joining Legacy, I’ve noticed an increase in strength in my legs, specifically my quads. As a result, I have also noticed a considerable decrease in pain in my right knee. I will never forget the 400-squats… as a warm-up!!

Jan is a great instructor who keeps the class motivated and is willing to alternate exercises if you can’t perform them normally. I keep coming back for more because of the built-in health benefit. I’ve lost weight and leaned up and don’t want to lose what I’ve achieved so far. “