Posts Tagged ‘hiit’
Fit & Pregnant: Knowing When To Push & When To Slow Down
~By Coach Amber Recently, I’ve been asked quite a bit if I’m slowing down my exercise routine, or if I have to slow down or stop any particular exercises now that I’m carrying a baby. I’m sure there are other mothers-to-be out there with the same questions as they work out so below are some…
Read More