• The Musical Fruit!

    The Musical Fruit!

    ~recipe by She-Gar-C This is a great spring or summer side because it is refreshing, and packed with protein and flavor!  But be careful!  You know what they say…beans, beans, the musical fruit, the more you eat – the more you…… BEAN SALAD 1 can tri-colored beans 1 can garbanzo beans (chick peas) 1 can […]

  • She’s Baaaaa-aaaaaack!

    She’s Baaaaa-aaaaaack!

    ~Recipe by She-Gar-C That was The Hubster’s social media status a few months ago, because I was in the part of my recovery from double knee replacement surgery where not only had our (beautiful, wonderful!) meal train run out, I was finally back up and cooking!  So for my first night ‘back’, I made flourless chicken […]

  • I Sees Ya, Cesar!

    I Sees Ya, Cesar!

    ~Recipe by She-Gar-C ooooooooo….now THIS is how you do home-made chicken Cesar salad. ‪It’s hearty and covered in goopy, yummy home-made Cesar dressing and Parmesan shavings.  It was a delicious and quickie dinner!! (Not to mention low-carb!) CHICKEN CESAR SALAD 2 pkgs chicken tenderloins sea salt pepper garlic powder cumin powder extra virgin olive oil […]



    ~Recipe by She-Gar-C I don’t like being told I “can’t” do something.  When I couldn’t find organic corned beef and I wanted to make it for dinner, and then was told I couldn’t make my own within a day because it takes at LEAST four days to corn the beef brisket, I decided to defeat […]

  • Spinach Artichoke Arsenal

    Spinach Artichoke Arsenal

    ~Recipe by She-Gar-C Welcome back, Meatless Mondays!!   Were you ever really gone?  Well, if by some chance you kicked Meatless Monday to the curb, you’ll bring it back, too, with THIS recipe!!   2 pkgs frozen spinach, squeezed of excess liquid 2 cans quartered artichoke hearts, chopped coarsely 1 container Parmesan cheese 1/2 cup […]